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越南牛肉炒河粉 编辑词条

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词条标签:越南,越南美食,东盟,东盟美食

摘要

  这道越南牛肉炒河粉给人清新的喜人的感觉,同样是河粉的爽滑筋道和牛肉的弹牙香嫩,却组合出和我们常见的干炒牛河完全不同的风情,让人联想到湄公河畔茂密的雨林和越南姑娘的甜蜜微笑。

目录[隐藏]

基本信息


  菜系:东南亚菜
  口味:咸鲜
  难度:高级
  准备时间:15分钟
  烹调时间:20-35分钟
  人数:1人份
  制作主料:牛肉200g、蛋清1只
  制作辅料:大蒜2瓣、海米15g、香葱1棵、豆腐干1块、绿豆芽50g、指天椒1只、熟花生15g、越南河粉200g、罗勒10g
  制作调料:鱼露15ml、白砂糖30g、盐3g、柠檬汁5ml、高汤150ml、生抽10ml、干淀粉15g、油30ml

特色


  这道越南牛肉炒河粉给人清新的喜人的感觉,同样是河粉的爽滑筋道和牛肉的弹牙香嫩,却组合出和我们常见的干炒牛河完全不同的风情,让人联想到湄公河畔茂密的雨林和越南姑娘的甜蜜微笑。

做法


  1.越南河粉用开水浸泡至回软,捞出后放入冷开水中浸泡备用。

  2.牛肉切片加入1茶匙(5ml)生抽、干淀粉、蛋清和盐抓拌均匀,放置10分钟。

  米、指天椒、蒜分别切碎。香葱切段。豆腐干切成0.5cm见方的小丁。熟花生切碎备用。罗勒撕下叶片备用。绿豆芽择洗干净备用。

  3.大火烧热炒锅中的油至5成热,放入牛肉划散,待牛肉变色后取出备用。

  4.再次用中火烧热炒锅中剩余的油至6成热,放入海米碎、指天椒碎、香葱段和蒜碎煸炒出香味,待油温稍稍升高后放入豆腐干丁翻炒1分钟,再放入从冷开水中取出并沥干的越南河粉翻炒均匀。

  5.加入剩余的生抽(1茶匙)、鱼露、柠檬汁、白砂糖翻炒均匀,调入高汤稍煮,待汤汁将要收干时放入炒过的牛肉、绿豆芽和罗勒叶翻炒1分钟即可出锅。上桌前撒上熟花生碎。

小贴士


  1.河粉在炒制过程中很容易粘锅,从而导致河粉糊烂。所以可以使用不粘锅来炒制这道菜肴,并且在放入河粉的时候要保证锅内的油温比较高,油温高则相对不易粘锅一些。

  2.越南河粉用开水浸泡至回软后再放入冷水中过凉可以让河粉保持筋道的口感,在制作炒河粉的时候可以不必事先从冷水中取出河粉,而是在下锅前才取出沥干,这样可以防止河粉粘连。
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创建者:璎珞oO
编辑次数:1次 历史版本
参与编辑人数:1位
创建时间:2012/4/18 14:46:33
最近更新时间:2012/4/18 14:46:33
浏览次数:43

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