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罗望子鱼汤 编辑词条

英文:
词条标签:越南,越南美食,越南旅游,东盟,东盟旅游,东南亚

摘要

东盟美食罗望子鱼汤菜谱。

目录[隐藏]

基本信息


  菜系:东南亚菜
  口味:家常
  难度:特级
  准备时间:30分钟
  烹调时间:10-20分钟
  热量:105千卡
  人数:3人份
  制作主料:三文鱼50g、鲈鱼40g、海白虾3只
  制作辅料:绿豆芽60g、香芹1根、菠萝半个、香菜1根、香葱2根、大蒜1头、圣女果4个、酸角20g
  制作调料:鱼露10ml、盐5g、白砂糖5g、油7ml、是拉差辣酱5ml、胡椒5g

特色


  越南菜里海鲜居多,加了东南亚特有的调料,独具特色,汤的感觉清淡、鲜美。

做法


  1、将各种菜洗净,芹菜切成斜片,菠萝切成3cm边长的三角片,西红柿一切二半,香葱、香菜切小段,三文鱼、鲈鱼切成1cm见方的大丁,虾去头去皮,破开虾背备用。

  2、罗望子放入一只小碗内,加入50ml水,放入微波炉内中火加热一分钟,使味道进入水里。滗出罗望子的汁备用。大蒜切碎,小火烧热炒锅中的油至四分热,放入蒜碎,用铲子炒出香味,微黄,盛出晾凉备用。

  3、将鱼高汤倒入煮锅内,煮开,放入芹菜片、菠萝片,调入盐、胡椒、罗望子的汤(1汤匙即可),煮开锅,放入鱼丁,煮出海鲜味后放入是拉差辣酱、鱼露、白砂糖、西红柿,开锅后放入虾,虾变红后放入绿豆芽即可关火。装入汤盆后撒入煎过的大蒜碎、香菜碎和香葱碎。

小贴士


  罗望子也叫酸角,在超市里就可以买到;是拉差酱是东南亚的一种辣酱,在一些进口食品超市里有卖。
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创建者:璎珞oO
编辑次数:1次 历史版本
参与编辑人数:1位
创建时间:2012/4/13 14:59:36
最近更新时间:2012/4/13 14:59:36
浏览次数:44

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