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玉米海带龙骨汤 编辑词条

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    玉米海带龙骨汤——东盟百科

    玉米海带龙骨汤

     

      材料:老玉米1个、海带结200克、胡萝卜1根、大葱2-3段、生姜3-4片、龙骨2斤、盐少许。


      制作做法:


      1.骨洗净,氽水略焯去掉浮沫捞出备用;


      2.砂锅中添水,放入炒好的龙骨,此时,将胡萝卜洗净切滚刀块,玉米洗净切段,海带结洗净备用;


      3.水开后加葱姜,调至中火加入排骨慢炖30分钟,30分钟后加入玉米、海带和胡萝卜,继续小火炖1小时即可;


      4.炖好后,调入适量盐即可。

     

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    创建者:admin
    编辑次数:1次 历史版本
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    创建时间:2011/11/14 10:46:31
    最近更新时间:2011/11/14 10:46:31
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