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巴厘风情金枪鱼意面 编辑词条

英文:
词条标签:印度尼西亚,印度尼西亚美食,东盟,东盟美食,东南亚,东南亚美食

摘要

东盟美食巴厘风情金枪鱼意面菜谱。

目录[隐藏]

基本信息


  菜系:东南亚菜
  工艺:煎炒
  口味:酸辣
  难度:初级
  烹调时间:10-20分钟
  人数:1人份
  制作主料:20毫升精制油、50克洋葱(切丝)、1只(中)胡罗卜(切小丁)、1罐180克鲜得味咖喱金枪鱼、50毫升椰浆、50克冷冻的青豆、250克意大利面(熟)

特色


  浓郁的东南亚风味,让你在家也仿佛能感受到来自巴厘的海风。

做法


  锅内加入油,把洋葱碎、胡罗卜煸炒,加入鲜得味咖喱金枪鱼、椰浆,一起煮1分钟,加入意大利面(已煮熟)、青豆,煮到剩下一点汁水,即可,装盘。

小贴士


  不用说了,金枪鱼还有丰富的营养,与其他食物相比DHA含量是最高,药补不如食补,吃脑白金还不如吃金枪鱼呢,呵呵!
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创建者:璎珞oO
编辑次数:1次 历史版本
参与编辑人数:1位
创建时间:2012/4/12 15:14:06
最近更新时间:2012/4/12 15:14:06
浏览次数:35

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